We treat health problems with medical and lifestyle interventions.

“The knowledge and resources I gained from this program are things I will use to the benefit of my health for the rest of my life. This is information everyone should have access to and get to know! I would highly recommend participating in one of these programs. The staff are fantastic.”

“This program is beyond amazing! Very professionally put together, 3 absolute specialists, knowledgeable, dynamic and super nice. It’s exactly what one wishes when taking a coaching: INSPIRING! Can’t recommend it higher!”

“TLC is exactly what I was searching for! A place that considers the WHOLE person as an approach to wellness. Food. Focus. Fitness. All under one roof with an amazing support team that is truly invested in my health. AND, most of my participation has been done remotely through video conferencing so you don’t even have to live in Durango to reap the benefits!”

“If you are looking for people who truly care about your health both mental and physically. TLC has a well rounded, professional program. Working with them helped me to find ways to relieve stress, become fit and understand the science behind what we eat. Soma, Chris and Lauren have developed a great program and the best bonus is spending time with such a fun, entertaining and kind group.”

“TLC provided me with the information and tools I needed to balance a busy lifestyle with an intentional approach to a healthier mind, body, and nutrition plan. I appreciated the way the information was presented by providing both the how-to and the why behind the concepts that were covered. The online portal and one on one coaching allowed me to get all of my questions answered and kept me on track to exploring a healthier and more balanced lifestyle. If you’re curious about changing up your routine, I highly recommend them!”